Sunday, May 28, 2023

Navratri 2022 special recipes: Tasty and healthy fasting-helpful snacks

Navratri symbolises the victory of Durga about demon Mahishasura, signifying the victory of very good more than evil so, as you skip food stuff produced with onion, garlic, ginger, lemon and tomato all through these nine days of festive celebrations to convey appreciation to Maa Durga, we obtained you sorted some uncomplicated recipes of fasting-friendly snacks that are delicious, healthy and lip-smacking enough to tame your dessert cravings. ‘Nava’ signifies nine and ‘ratri’ suggests nights that’s why, the competition of Navratri is a Hindu festival that spans 9 nights and 10 times where devotees worship the 9 avatars of Durga.

Subsequent a strict vegetarian diet regime is a widespread fasting tradition of Hindu devotees through Navratri. Give your Navratri fasting meal a culinary delight with these tasty and balanced fasting-pleasant snacks.

1. Straw Coconut Ladoos


5 tbsp strawberry flavored syrup

1 tsp ghee

1 coconut, freshly grated

3 tbsp h2o

4 tbsp desiccated coconut for coating

Equipment essential:

1 Non-adhere saucepan

1 Non-stick spoon

1 Ladle

2 Eyeglasses


In a pan, heat ghee. Add freshly grated coconut, then insert strawberry flavoured syrup and water. Last of all, prepare dinner until it leaves the sides. Shape them into ladoos and coat with the desiccated coconut.

(Recipe: Chef Ranveer Brar)

2. Quinoa Khichadi


1 cup soaked quinoa

1/2 teaspoon ghee

4 curry leaves

2 chopper inexperienced chillies

Pinch of garam masala

Pinch of turmeric

3 cups h2o

Salt to taste


Warmth a cooker, insert ghee, curry leaves, chillies, turmeric, salt and water. Carry it to boil. Insert quinoa and protect the cooker. Prepare dinner it for 10 minutes. Provide sizzling with pickle and curd.

(Recipe: Rihana Qureshi – Celebrity Nutritionist and Wellness qualified)

3. Vegan mango ice cream


1 cup Coconut Milk

1 cup Mango Cubes, semi frozen (or any other fruit)

1 Tbsp Honey (additional if choosing a tart fruit)


In a blender, mix the milk and mango cubes until it is clean and does not have any chunks. Go to a freezer helpful bowl and freeze the mixture.

The moment entirely frozen, blend this combination and repeat the course of action 3 occasions. Transfer the blended combination to molds and freeze the product right away. Take pleasure in it the future working day.

(Recipe: Chef Abhav Malhotra)

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